CRANBERRY ORANGE SMOOTHIE BOWL
- Katy Dale, INHC

- Dec 6, 2021
- 1 min read
With the holiday season upon us, I decided to add a twist to my smoothie routine. The flavors of this smoothie reminds me of a decadent cranberry orange pound cake but with a healthy boost of detoxification benefits!

SERVES 1
INGREDIENTS:
1 cup unsweetened cashew milk
1/2 peeled frozen banana (or 1/2 cup frozen zucchini if low sugar)
1/3 cup frozen cranberries
1 tsp orange zest or orange extract (or 1 drop Young Living Vitality Orange essential oil)
1/2 cup ice
1 scoop vanilla protein powder
1 tbsp chia seeds
1 tbsp coconut butter
1 Brazil nut, optional
1 scoop collagen, optional
Optional Toppings:
1-2 tbsp coconut flakes
1 tsp bee pollen
DIRECTIONS:
Add all ingredients to the blender.
Blend and add to a cup or bowl.
Top with 1-2 tbsp coconut shavings and a sprinkle of bee pollen if desired.



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